What is Taha Hinengaro? Taha hinengaro is Mental health,Emotions. There are four dimensions of hauora: Taha Tinana (physical well-being – health), Taha hinengaro (mental health,Emotions– self-confidence), taha whanau (social well-being – self-esteem) and taha wairua (spiritual well-being – personal beliefs). And they are all called TE WHARE TAPA WHĀ.
Malo Fifita! Well Done for completing the Taha Hinengaro slides. What are some ways you build healthy thoughts?
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